Are you afraid of the consequences of living your truth? Of speaking your truth? Are you afraid that you’ll be abandoned? Rejected? Left behind? Will people find out certain things and possibly give you negative feedback? Are you afraid of the consequences of success?...
So you have woken up one morning and you look over at your husband or partner and you feel nothing. No affection, no love, no desire. In fact, you feel the total opposite. You feel like you can’t get far enough away. And then the “D” word comes to your mind. I don’t...
You may not even realize you are doing this. You find yourself reading about your peers and colleagues on Facebook, Instagram or any other social media platform and feeling totally inadequate, almost jealous of their success. You have fallen victim to the dreaded...
I hear you are feeling overwhelmed. Well, you are not alone. As women, we tend to take on so much responsibility. Our caring nature as women takes over. So what do you need to do to get out of feeling overwhelmed? Well, let’s start with a few simple steps. Stop trying...
DID YOU MISS PART ONE? YOU CAN READ IT – HERE! 11. ANCHOR IT IN Think of a time when you felt more confident than you have ever felt before. Now clench your fist. Keep doing this every day. Your body will start to associate the clenched fist with the feeling of...
