SELF CARE, TRULY IS THE BEST CARE! So you’ve stopped caring for yourself. What’s your excuse? Depressed over weight gain? Depressed about a marital breakup? Depressed but not even sure why? I hear ya!!!! I’ve been there. But when you are in a rut, stuck, confused and...
EVERYONE HAS THINGS THEY WISH THEY KNEW WHEN THEY WERE YOUNGER, HERE ARE 10 THINGS THAT I WOULD GO BACK IN TIME AND TELL MYSELF. I think that as we all age, not only do we notice more wrinkles (ugh) but often on birthdays we reflect back on our life. I...
HOW TO MOVE ON FROM YOUR NARCISSISTIC EX AND MOVE TOWARDS YOUR NEW LIFE! Ah, the word of the week. Narcissist. For some that may sound like a new term, but once you read this blog, you will shake your head and say, DAMN!! I was married to that person....
ARE YOU READY TO START LIVING YOUR TRUTH? FEELING STUCK?! HERE ARE 5 SIMPLE STEPS TO GIVE YOURSELF A KICK IN THE BUTT! So you’re stuck? Feeling blah? Can’t bother to get dressed or do your hair? In the words of Cher in Moonstruck… Snap Out Of It!...
6 Tips for Co-Parenting During Divorce… Co-Parenting, is it really that hard? Divorce brings on many challenges. One of them is parenting for two when there is one of you and the other is co-parenting. And to be honest, I personally...
