SELF CARE, TRULY IS THE BEST CARE! So you’ve stopped caring for yourself. What’s your excuse? Depressed over weight gain? Depressed about a marital breakup? Depressed but not even sure why? I hear ya!!!! I’ve been there. But when you are in a rut, stuck, confused and...
Ha ha fooled you!!! That’s life talking to you, not me. So you’ve gotten divorced and you thought all the hard stuff was over. Well, technically it is, but I bet you did not realize that there are so many other details that you need and should take care of. ...
Well, sometimes we all get a spoonful of humiliation, but today I got a whole plateful. I mean, I’m pretty sure that I hit a low that I have not seen in years. Years ago, I went bankrupt. I mean those financially hard times were the worst. Counting pennies, never...
So you’re stuck? Feeling blah? Can’t bother to get dressed or do your hair? In the words of Cher in Moonstruck, “Snap out of it!” And here is where I would give you a virtual slap in the face. To keep moving forward we have to understand some basic things. We know it...
Listen, I am one positive upbeat person. I mean I have to be as I am a life coach. But guess what, sometimes I too get down, depressed, sad. And honestly if one other person tells me that God only gives me what I can handle, or this too shall pass, I might fucking...
